Peggy Bowes is a freelance writer and the author of The Rosary Workout. She graduated from the US Air Force Academy in 1988 and served nine years as an Air Force pilot. After leaving the military to raise a family, Peggy pursued her lifelong passion for fitness, becoming a personal trainer, Lifestyle and Weight Management Consultant, and aerobics instructor. Peggy is also very active in parish life. She has been a lector, CCD teacher, and Little Flowers Girls' Club leader. She enjoys triathlons, hiking, adventure races, and other sports as she incorporates all the benefits and blessings of The Rosary Workout. Peggy and her husband and two children currently reside in North Carolina.

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