stress Archives

Establishing Daily Rituals

by Joannie Watson | Feb 3, 2023 | Between the Sundays, Working | 0 |

“Developing a morning or evening ritual, or both, is key to our mental health.” Last...

Embrace Rituals

by Joannie Watson | Jan 27, 2023 | Between the Sundays, Working | 0 |

Take Comfort in Ritual. It was written in block font on the Starbucks window, and I did a...

A Mother’s Serenity Prayer

by Colleen Duggan | May 20, 2021 | Prayer / Spiritual Life, Regular Feature, Women of Faith | 0 |

When the heat goes out and the temperature is minus-two degrees outside and I wonder when the oil...

Dealing with Turbulence

by Theresa Thomas | Jan 15, 2019 | Family, In the Spotlight, Living, Women of Faith | 0 |

David and I were fortunate enough to have all the kids home for Christmas. From all corners of the...

Baseball and Life

by Theresa Thomas | Jun 5, 2018 | Family, In the Spotlight, Living, Women of Faith | 0 |

The high school girls ran out the door a few minutes ago, reminding me of their plans to attend...

YOUR MENTAL “PONDER BOX”

by Theresa Thomas | May 22, 2018 | Family, In the Spotlight, Living, Women of Faith | 0 |

The Trick to Navigating the Stresses of Life A trick to staying positive and relaxed each day...

Got Stress? Get Peace

by Katie Warner | Mar 9, 2012 | Living | 0 |

I would like to begin this reflection by asking you, my dear reader, a question that may be a little hard to answer: Would you say that you ever get… stressed? If for some reason, that question isn’t easy for you to answer (it...

Lot’s Wife Syndrome

by Cheryl Dickow | Jun 22, 2011 | Women of Faith | 0 |

When I get invited to speak at women’s events, by far the most popular topic is my “Embracing the Matriarch Within” presentation. This is due, in no small part, to the fact that the topic literally animates me while I speak. In...

Pockets of Prayer

by Patti Maguire Armstrong | Sep 9, 2010 | Women of Faith | 0 |

You have heard it said that if you are too busy to pray then you are too busy. But really, how can you fit it all in? That was once my question until I learned to find pockets of time in my day with which to fill with...

A Recession Antidote

by Randy Hain | Sep 1, 2010 | Work | 0 |

I went to Reconciliation a few days ago with a lot on my mind. I have been weighted down for the last few months with work stress, concerns about money and a myriad of other issues big and small. As I went through my...